First Week finished!

Yeah!  I finished the first week of the running plan this morning.  No video today, but I’m really happy to have finished the first week again.  I feel good.  One thing I noticed about being out of shape or not having done anything physical in a while is that it makes your joints weaker.  My ankles are not as strong as they used to be.  Anyway, it’s good to have gotten back into the swing of things.

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